Mon, 19 Sept
|Salon 38
Guided Meditation & Sound Bath at Salon 38 Windlesham
See poster and below for details.
Time & Location
19 Sept 2022, 19:00
Salon 38, 38 Updown Hill, Windlesham GU20 6DX, UK
Further Info
The next guided meditation and sound bath at Salon 38 in Windlesham is on Monday 19th September, from 7:00pm - 8:15pm.
Here are just a few things that yoga nidra meditation and sound therapy can give you:
- A sense of deep rest and relaxation.
- Better sleep, more energy.
- More clarity in decision-making.
- To feel at ease with life – with yourself
- To feel calm, grateful, present and happy
- To slow down without being less productive
- To improve the relationships in your life
- To awaken to a deeper insight
Sometimes you don’t know what you need until you take some time to listen and see what comes up.
What happens at a guided meditation & sound bath?
- You lie down, cosy and comfortable, listening as my voice and the healing sounds of crystal bowls, Himalayan bowls, and the gong wash over you, sending you into a beautiful and blissful relaxation.
Limited spaces. Book now to avoid disappointment.
DM or email me to book your space.